Make your goals
achievable with ✦AI✦
Fully personalised coaching, based on real research.
We shouldn’t wait for a crisis
before taking mental health seriously.
Learn to deal with stress and look after your mind so that you can focus your energy on what you actually want to do.
Combining years of coaching experience with innovative use of AI
Based on published studies, professional experience and our own research projects
Adapts to your unique personality, background and situation every step of the way
Meet the Creators
Joey de Sousa
Brandon Weaver
Albert de Mello
After years of coaching abroad, Joey returned to the UK and faced his own struggles with life changes. This experience inspired a mission: to help young people navigate similar challenges.
Joey teamed up with Brandon, a personal trainer, and Albert, an AI specialist. Their research led them to discover that 80% of UK students and young professionals struggle to control their habits, especially during major life transitions.
Existing solutions often lacked the personalization needed to address individual challenges. That’s why we created realise – an app that combines AI, coaching expertise, and psychological research to offer a truly personalized approach to habit-building, tailored to each individual.
Help us in our journey towards a more capable and ambitious future -